Discover Tai Chi for Balance and Mobility (2010)

Name: Discover Tai Chi for Balance and Mobility (2010) - Film Bilgileri | DiziFilm
Director: Scott Cole
Released: 2010-12-28
Duration: 33 min
Rating: 5.7
Cast: Scott Cole, Claire Karstadt

NR Derecelendirilmemiş - Bu film henüz yaş sınıflandırmasına tabi tutulmamıştır. 28.12.2010 33dk Scott Cole

Özet

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.

Discover Tai Chi for Balance and Mobility (2010)

Özet

Oyuncular

Scott Cole

Claire Karstadt

Durum

Ülke

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