Jillian Michaels: Extreme Shed and Shred (2012)

Name: Jillian Michaels: Extreme Shed and Shred (2012) - Film Bilgileri | DiziFilm
Genre: Belgesel
Released: 2012-09-03
Duration: 100 min

10.0 (1)

G Genel İzleyici - Tüm yaşlar için uygundur. Hiçbir şiddet, cinsellik veya uygunsuz içerik barındırmaz. 03.09.2012 1s 40dk

Belgesel

Özet

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry