Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

NR Derecelendirilmemiş - Bu film henüz yaş sınıflandırmasına tabi tutulmamıştır. 01.01.1994 43dk

Özet

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Paylaş:

Oyuncular

Durum

Yayınlandı

Benzer Filmler